What is Manual Lymphatic Drainage, and What are the Benefits? 

Manual lymphatic drainage treatments are getting more and more popular. There are many reasons why you would choose this treatment. Some of these include reducing cellulite if you are pregnant and want to get rid of excess fluid, to help recover after an operation, or if you have medical conditions such as cancer. It is also perfect if you just want a treatment to help you relax.  

What is the Lymphatic System, and Why Does it Need Help? 

The lymphatic system helps your body protect itself against bacteria and toxins. It is part of your immune system, and it consists of vessels and nodes. The system moves lymph fluid around your body, and the fluid contains oxygen and nutrients which keep cells healthy.  

Sometimes the fluid does not move around as it should, so you may feel sluggish, you may be prone to more infections, you can have bloating and puffy skin. Many factors cause this issue including, a poor diet and not enough exercise.  

There are treatments available that will get the flow of lymph moving around your body as it should be. By getting everything moving, you will feel the benefits.  

What are Manual Lymphatic Drainage Treatments? 

These treatments involve a gentle massage with techniques that increase the flow of the lymph fluid. Your trained therapist will slowly perform skin-stretching hand movements in a circular direction. The direction will follow the lymphatic circulation route around your body to imitate the system's natural flow. By helping the fluid move, any blockages will be removed, and the fluid will flow more freely. As it is gentle, you will feel relaxed during the treatment, and you will feel healthier and calmer after the treatment is complete.  

What Benefits Can You Experience After Lymphatic Drainage Massage? 

This type of treatment has a list of many benefits. It helps the body fight off infection and helps to protect against viruses and bacteria. Your blood pressure will lower, and the massage helps with circulation. Any swelling and inflammation you are experiencing can be reduced. It even helps with other issues such as constipation!  

It is not just health benefits you can experience but cosmetic ones too. These treatments can rejuvenate your skin, reduce cellulite and reduce the appearance of varicose veins. 

After the Treatment

After the massage, you will feel relaxed. Do not be alarmed if your urine changes color or smell, this change is normal. It occurs because of the change in kidney function as toxins will leave your body through urine. You may also feel a little tired as your body will work harder than before trying to remove those excess toxins.  

Lymphatic Drainage Massage, at LondonCryo 

At LondonCryo, we offer lymphatic drainage in London. Our body massages start at £155 for one session. We also offer clients the chance to purchase a lymphatic drainage board. You can then massage yourself at home.  

If you have any questions about lymphatic drainage treatments or any other, contact our friendly team today. At LondonCryo, we are always here to help.