After more than a year of being indoors and with summer fast approaching, we are now focusing on our post lockdown bodies. It may take a little more effort to recapture that long forgotten sensation of being ready to take on the world. If this sounds familiar, don’t worry. At LondonCryo we have complied a list of the most effective sculpting and toning treatments to make you feel like yourself (just a little bit better). 

Tone up the simple way with CryoSkin Toning

Who said refining your limbs has to include working out? CryoSkin CryoToning is an innovative body contouring treatment that makes use of the cold to diminish the appearance of cellulite, tone the skin and improve elasticity. The cold temperatures widen the blood vessels, increasing oxygen supply, allowing for the simulation of collagen production, which rejuvenates and smooths the skin.

The toning treatment you need to know about

A celebrity best-kept secret, our advanced Lymphatic Drainage Sculpting Massage is the ultimate whole-body treatment for detoxifying and shaping the body. Consisting of gentle, rhythmical techniques, this massage helps to stimulate the circulation of lymphatic fluid around the body, reducing water retention, boosting weight loss, and improving cellulite.

Give the Body Ballancer a try

Snuggle into our Body Ballancer to enjoy all the advantages of a lymphatic drainage massage, but from a sleeping bag (although a fairly high-tech one). If you’re a heavy exerciser and need help with tired muscles, this treatment will increase circulation, aid water retention, and tighten and smooth the skin.

How about an Infrared Sauna session?

You’ve surely heard that infrared saunas are beneficial not only to the body but also to the mind. Aside from the fantastic reviews from celebrities like Lady Gaga and Gwyneth Paltrow, studies suggest that taking one helps to detoxify your body while increasing hormones like serotonin and endorphins, which help reduce stress and enhance sleep and mood. It also gets the heart pumping faster, with one study determining that a 25-minute session was the equivalent to a moderate exercise bike session.

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These treatments are available to book in at either location – LondonCryo City (located in Liverpool Street) and LondonCryo Belgravia (situated near the suburbs of Chelsea).