The Benefits of Lymphatic Drainage
The Benefits of Lymphatic Drainage
One wellness trend that has recently gained traction is lymphatic drainage. But what exactly is it? And why should you have one?
This article will cover both those questions and allow you to decide if this procedure is for you.
What is Lymphatic Drainage?
Lymphatic drainage is a massage that encourages your body to naturally drain itself of lymphatic fluid. That's a fluid made of a mixture of blood plasma and dead cell materials floating about in your bloodstream.
During the massage, the masseuse pushes the fluid toward your lymph nodes, which filters it out of your body, leaving you feeling lighter and more energetic.
Benefits of Lymphatic Drainage
It helps control post-injury swelling.
A lot of people like to go to the gym and work out. However, when you do so, you may find that fluids around the area you worked out on are not circulating properly because of a build-up of lymphatic fluid.
If you notice your worked-out area is puffier than usual, that's a sign you could benefit from lymphatic drainage. London has plenty of places you can go for one; some might even be close to your gym.
It reduces cellulite.
Another reason you might want to Google "Lymphatic Drainage massage near me" is if you have lots of cellulite and you're looking to cut it down. Either because you want to lose weight or you dislike the dimpled texture.
With lymphatic drainage, the process will smooth out your dimpled skin, making blood flood smoother. Some people have even reported that lymphatic drainage helped them to lose weight faster.
Optimize the results of liposuction
One procedure that has gained a lot of popularity recently is liposuction. A procedure that involves sucking out unwanted fat.
As great as liposuction can be for some women. Afterward, they might expect lymphatic fluid issues. Since the lymph nodes now have a new body to get used to, sometimes lymphatic fluid builds up where it shouldn't. However, you can easily solve this issue with lymphatic drainage, either with qualified hands or a unique lymphatic drainage tool.
It debloats your body.
Sometimes, even those with healthy diets and lifestyles can still put on weight. It's incredibly unfair to exercise daily and eat a few calories while watching your friend (who appears only ever to eat and sleep) put on no weight.
The main culprit is often water weight, made of lymphatic fluid. However, by getting lymphatic drainage, the message will push this excess fluid toward your lymph nodes, where it will quickly get eliminated.
Resultantly, you will often feel lighter and more energized. Not only is that excess weight gone, but your joints become more flexible as they no longer have excess fluid to move.
Tension in your body is eased.
Another benefit of lymphatic drainage is that it's nice. Yes, that's not a very scientific reason, but it's a good one. That loss of tension is going to have benefits throughout your whole body.
Your skin will glow!
UK politics, weather, economy, and other factors can sometimes cause us to be miserable, and it shows on our skin. But lymphatic drainage boosts your blood circulation, allowing each part of your skin to achieve that shine. If you want your skin to have that magical glow, consider lymphatic drainage.
You'll likely find that it's not just the spot that had the massage which benefitted, but also your face.