Cryotherapy Can Help You Lose Weight and Reduce Inflammation

At LondonCryo we know that inflammation can cause ageing and Inflammation can fuel weight gain and can make losing weight difficult

Health care professionals also agree that INFLAMMATION is the cancer of the 21st century. To some extent, it affects every single person, and its damaging effect is systemic.

While it is impossible to avoid all inflammation inhibitors in the modern world, it is possible to help the body effectively fight it, and WHOLE BODY CRYOTHERAPY is one of the safest and the fastest way to do so.

We will explain the reasons to turn to cryo right away and to get the beast under control for good.

#1: Scientists have identified the role of chronic inflammation as the cause of ACCELERATED AGING.

One of the people who have spent years researching the link between the two is Professor Claudio Franceschi. As a result, he has developed the theory of "inflamm-aging", according to which aging is a general inflammatory process that involves the whole body and provokes not only physical signs of aging, but

also diseases associated with age: Alzheimer's disease, atherosclerosis, cardiovascular disease, type II diabetes, and cancer.

The BEST way to slow aging and to offset the related damage is from within, by not letting inflammation do its harm. CRYO.

#2 Inflammation fuels weight gain and makes losing weight difficult

Dieting and gym-going in preparation for the approaching beach season may well be a waste of time and money UNLESS the body gets help with inflammation reduction.

There are two major reasons WHY chronic inflammation fuels weight gain and hinders efforts to lose it - it causes insulin resistance and interferes with the body's response to leptin.

Inflammatory compounds impair the way insulin works, leading to higher glucose levels in the bloodstream and fat accumulation in the liver which further contributes to insulin resistance. They can then start to fuel one another, causing a vicious cycle: weight gain causes more insulin resistance, and insulin resistance leads to more weight gain.

In addition, inflammation can also interfere with the release of leptin, the body's satiety hormone. If the brain does not receive the signals sent by leptin, overeating is almost inevitable.

So, as counterintuitive as it may sound, weight loss efforts must begin with getting inflammation under control. Numerous studies have proven that whole body cryotherapy is perfect for that.

Cryo also helps you control stress, gives more energy to move, and deepens sleep, all important to lose pounds.

Add some sessions of cryo slimming to shed the most stubborn fat cells, and you should be in a much better shape just in time for the beach.

Our Cryotherapy service as well as infrared saunas and lymphatic drainage, hyperbaric oxygen therapy, red light photobiomodulation therapy, compression therapy, Cryofacials, slimming, toning and double chin services, IV drips are all available to book in our locations – LondonCryo City (located in Liverpool Street) and LondonCryo Belgravia (situated near the suburbs of Chelsea) and St Johns Wood High Street, St Johns Wood.

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