Posts tagged vitamins
Biohacking

Biohacking is the art and science of changing the environment around you and inside you, so you have more control over your own biology.

This might not seem like a new idea but in practice also includes technology and science to ensure people are well placed to meet their potential. By improving the interconnections between your mind and body, you can become the very best version of yourself.

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NADclinic in partnership with LondonCryo

Our pioneering IV therapy in collaboration with NADclinic is a modality of both sports science, alternative and preventative medicine.

It is ideal for those seeking a proactive approach to their athletic performance, fast tracking recovery after serious competition or heavy workouts and to optimise physical & mental wellness. When athletes receive our super nutrient & vitamin hydration therapy, they get upwards of 100% absorption of depleted vitamins and hydration levels.

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Self care at home, vitamin boosts and Instagram lives

With stress levels high, stay-at-home orders in place and our favourite health and wellness spaces, including LondonCryo, closed for now we all need to focus on taking care of ourselves at home. One of my favourite self-care routines — both physically and mentally, is the Lymphatic Drainage massage, normally available at LondonCryo as both a manual massage and with our fantastic Body Ballancer® system (at LondonCryo Belgravia)..

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