LondonCryo Blog

LondonCryo have partnered with REVIV a leading global provider of wellness IV therapies and vitamin injections. As of the 1st June you will find REVIV in two locations, St John's Wood and Belgravia. With our  City location soon to follow! This is in line with our mission is to optimise physical and mental wellness using cutting edge protocols and technology to make our clients look, feel and perform at their very best.

A recent study shows that Doctors believe that cryotherapy helped a group in the study who did 10 cryotherapy sessions in 10 days, together with a healthy lifestyle, resulted with weight loss due to the subzero temperatures converting the body’s white adipose tissue — sometimes called “white fat” — into brown adipose tissue, which breaks down sugar and fat molecules in an effort to warm the body.

Madero therapy is a natural, non-invasive technique that has become increasingly popular in recent years due to its effectiveness in promoting weight loss, reducing cellulite, and improving overall health and well-being. When combined with cryoslimming, which is a cutting-edge treatment that uses cold temperatures to destroy fat cells, madero therapy can provide even more impressive results.

At LondonCryo, we offer a unique slimming membership that combines madero therapy with cryoslimming to help our clients achieve their weight loss and body sculpting goals. Here's everything you need to know about these two treatments and how they work together.

Welcome to LondonCryo, the leading provider of cryotherapy and wellness treatments in London. Our mission is to help our clients achieve optimal health and wellbeing through the use of innovative, science-backed therapies. And this May, we have some exciting promotions that we can't wait to share with you.

If you're looking to lose weight and tone your body, incorporating a sculpting massage with your slimming membership at LondonCryo is a great way to achieve your goals. Here are a few reasons why:

Cryotherapy for Weight Loss: Cryotherapy is a popular technique that involves exposing the body to extremely cold temperatures to trigger a number of health benefits,. It can help reset your metabolism. At LondonCryo, you can take advantage of this innovative therapy to help you shed those extra pounds.

If you're planning to run the London Marathon or any other marathon, consider incorporating whole body cryotherapy and hyperbaric oxygen therapy into your post-race recovery plan. These therapies can help you recover more quickly, reduce inflammation and soreness, boost your energy levels, improve your sleep quality, and enhance your overall well-being. Londoncryo provides these therapies in a safe and controlled environment, so you can get the most benefit from your post-race recovery.

Let LondonCryo take you on a transformation journey  with our CryoSlimming Membership

Are you tired of following a strict diet and exercise plan without seeing the results you want? We understand how frustrating that can be. That's why we want to help you with the LondonCryo Slimming membership that combines the best of our cutting-edge modalities and services to transform your body in just 90 days.

We know that by incorporating Whole Body Cryotherapy and Hyperbaric Oxygen Therapy you will accelerate your recovery and repair, both after your long training runs and post race. Read our latest blog from our Founder, who has completed 6 marathons, to find out more

Local Cryotherapy is the way to go over an ice bath. The application of cold soon after the injury slows blood flow in the injured area, reduces swelling and prevents more cell death due to secondary hypoxic injury (oxygen deprivation). Cold also acts as analgesic (pain relieving). Lower tissue temperature reduces the speed of transmitting impulses through neural pathways, thus reducing pain threshold, as well as muscle spasms. Muscle spasms and contraction-related pain often occur due to muscle overuse and fatigue, as well as dehydration and electrolyte abnormalities. Less pain helps to accelerate healing.

Cryotherapy is using extreme cold to improve your physical and mental health. However, there are lots of ways of doing it. Taking a cold shower, standing outside in the cold, or having an ice-pack rubbed over your body.