Want to feel happier, rejuvenated, stronger and leaves your skin glowing. Cryotherapy uses evidence based cold treatment principles in a modern and efficient way: Your body reaps the benefits of the physiological changes that happen as you safely reduce your body temperature. The 3-minute treatment supplies -130* cold vapour along with increased oxygen, which may make you feel happier, rejuvenated, stronger and leaves your skin glowing.

At LondonCryo we have been helping Londoners get a great night sleep for years. Whole Body Cryotherapy (WBC) has been shown to improve sleep and lessen fatigue. Just like exercise has a positive impact on sleep patterns by releasing endorphins, so too does cryotherapy, in fact many of our clients gleefully tell us how much better they sleep since starting WBC. the Red Light Therapy also helps with getting in tune with your Circadian rhythm

The lymphatic system uses a series of lymph nodes to filter these toxins out of your blood and expels them when you use the loo. A body sculpting massage awakens your lymphatic systems, triggering an expulsion of toxins throughout the body. 

Lymphatic drainage is a massage that encourages your body to naturally drain itself of lymphatic fluid. That's a fluid made of a mixture of blood plasma and dead cell materials floating about in your bloodstream.

At LondonCryo we proudly provide treatments that replicate the best in nature. This is why we have introduced the Oxygen facial by Circadia. This Circadia’s Oxygen Treatment oxygen focuses on acne and rosacea because they both have vascular and bacterial components.  

At LondonCryo we know that whole body cryotherapy and our newly introduced modalities such Hyperbaric oxygen therapy and Red Light Therapy are proven to improve wellness and performance, as well as a form of anti-ageing. In this latest blog we explain three amazing synergies between red light therapy and hyperbaric oxygen therapy:

Did you know that at LondonCryo we offer corporate partnerships and memberships.

We have helped over 15,000 Londoners optimise their mental and physical wellness with our treatments that represent the best in nature from Whole Body Cryotherapy, Infrared Sauna, Hyperbaric Oxygen, Red Light therapy, IV drips and shots and so much more.

“Traditional medicine can’t alone achieve the result to keep cholesterol at a level that stops the process of coronary closure”. Here is what happens when you make whole body cryotherapy a part of your lifestyle. Amazing results follow and cholesterol levels hit record lows for this amazing client at LondonCryo

At LondonCryo we know that inflammation can cause ageing and Inflammation can fuel weight gain and can make losing weight difficult

Health care professionals also agree that INFLAMMATION is the cancer of the 21st century. To some extent, it affects every single person, and its damaging effect is systemic.

While it is impossible to avoid all inflammation inhibitors in the modern world, it is possible to help the body effectively fight it, and WHOLE BODY CRYOTHERAPY is one of the safest and the fastest way to do so.

We will explain the reasons to turn to cryo right away and to get the beast under control for good.

Based on theoretical knowledge, clinical studies and experience the indication list for whole body cryotherapy has been increasingly justified and expanded over the last years to include a variety of health disorders. The terminology has also been adjusted to distinguish between talking about healthy subjects (cryostimulation) versus patients (cryotherapy). Some of the medical conditions for which whole body cryotherapy has been adequately proven include inflammatory rheumatic diseases(rheumatoid arthritis), degenerative rheumatic diseases (osteoarthritis) and chronic pains of various causes.

Based on the research results and experience gathered in working with high performance athletes at training facilities, sports clubs, and rehabilitation centres, we can say with confidence that cold applications could and should be an integral component of training both before and after, depending on the expected outcome.