Posts tagged health
What Are the Health and Wellness Benefits of Using a Cryotherapy Chamber Near Me?

Cryotherapy is a powerful tool that offers a multitude of benefits, from pain relief and enhanced athletic performance to an overall sense of well-being. And with a nearby facility like London Cryo, you can easily integrate cryotherapy into your daily routine. Don't miss out on the opportunity to unlock the full potential of your health and wellness. Take the first step towards a healthier, happier you by experiencing the incredible benefits of cryotherapy at London Cryo. Start your journey to a better you today!


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REVIV at LondonCryo Supporting your Wellness Goals!

LondonCryo is delighted to partner with REVIV from 1 June 2023, offering some truly innovative packages, specifically designed to optimise your wellness. But if you haven’t heard of REVIV – or maybe you have but are curious to know more – here’s everything you need to know before you book an appointment that is a truly a top-to-toe, inside and out experience. 

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Have you had a relatively healthy lockdown? These are the 3 areas of risk for you when lockdown eases.

Recently, have you noticed that our media keep referring to a “V-shaped” recovery? Otherwise known a sharp rise and back to a previous peak. There is also the much more realistic “K-shaped” recovery. Where some segments climb back upwards while others continue to suffer. If illustrated, the divergent growth would roughly resemble the two diverging diagonal lines of the letter "K".

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The Benefits of Infrared Saunas and their possible help with covid-19

You can say opposites attract, or even that in combination they help to promote balance, think yin and yang. LondonCryo, known for our cryotherapy treatments, the use of low temperatures in medical and cosmetic therapy, offers fire as well as ice.

In addition to our traditional Whole Body Cryotherapy and other localised cryo (cold) treatments, we are now offering infrared saunas (at our Belgravia location). Similar to cryotherapy, the source is dry rather than wet allowing for more extreme temperatures and greater results. Sessions last from 25 minutes up to a 45 minute session.

At this uncertain time, the use of infrared saunas could be vitally important.

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Lyme Disease and Cryotherapy

You may have recently read that Justin Bieber has revealed that he’s been struggling with Lyme disease for a few years now. Caused by tick bites, Lyme disease is a bacterial infection that causes extreme fatigue, aches, pains and rashes. While not officially considered an autoimmune disorder, it shares many of the same symptoms as most autoimmune diseases including inflammation.

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