Posts tagged cold
Hot Trend: Tapping into the Power of Cold. Not All Cold is Created Equal, Though

Amidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold air) are quite quickly becoming the most widely discussed topics in the world of health, wellbeing, and fitness.

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