Posts in Blog Post
LondonCryo introduces InTense for stretch mark reduction, skin toning and face rejuvenation

InTense is a multifunctional platform combing soft sanding, electroporation, soft vacuum and electromagnetic fields; and offering 3 programs: Stretch Mark Reduction, Skin Toning and Face Rejuvenation. All procedures are performed with the use of synergetic cosmetics (hyaluronic acid and amino acid), specifically designed with a low density allowing their absorption.

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LondonCryo is committed to helping your employees’ mental and physical wellbeing

Health and wellness in the workplace has never been as vital as it is now. Since the outbreak of the pandemic, 75% of people say they feel more socially isolated, 67% of people report higher stress levels, 57% are feeling greater anxiety, and 53% say they feel more emotionally exhausted - Harvard Business Review.

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CryoSkin Toning treatments at LondonCryo

After more than a year of being indoors and with summer fast approaching, we are now focusing on our post lockdown bodies. It may take a little more effort to recapture that long forgotten sensation of being ready to take on the world. If this sounds familiar, don’t worry. At LondonCryo we have complied a list of the most effective sculpting and toning treatments to make you feel like yourself (just a little bit better).

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Have you had a relatively healthy lockdown? These are the 3 areas of risk for you when lockdown eases.

Recently, have you noticed that our media keep referring to a “V-shaped” recovery? Otherwise known a sharp rise and back to a previous peak. There is also the much more realistic “K-shaped” recovery. Where some segments climb back upwards while others continue to suffer. If illustrated, the divergent growth would roughly resemble the two diverging diagonal lines of the letter "K".

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Maintaining training for the London marathon - guest blog by Purus Active

It has been a long 18 months for those who first found out about their marathon spot in October 2019. In that time, we have had delays, postponements and virtual events but now it seems we are on the home straight. The 6-month countdown to 50,000 people running the streets of London for 26.2 miles is on. If all goes to plan it will be the biggest mass participation event with the main event in London and another 50,000 people from around the world doing the virtual event.

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New World Wellness for Executives: Beyond a Gym Membership - guest blog by Charlene Bourliout

We hear the words “New World” a lot these days and we live in uncertain times...but one thing is absolutely certain - and more so than ever - health is the ultimate wealth. The world as we know it is shifting and changing rapidly. Long gone are the days of easy access to a gym or even any access at all…

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5 Ways to Repair Skin Damage - guest blog by Higher Dose

You might not wear your heart on your sleeve, but you definitely have an organ that is outward-facing. *Drum roll* Your skin. As your body’s largest organ, your skin requires a lot of attention because it’s the body’s literal barrier to entry to external factors. However, even though your skin is your body’s protector, sun damage, stress, free radicals, poor nutrition, lack of sleep pollutants, and the natural aging process all put wear-and-tear on our skin.

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Looking after our bodies during lockdown - A guest blog by Purus Active - Part 2

If you’ve managed to increase your step count over your normal averages throughout the pandemic – enormous well done. Most of us, despite reasonable efforts have seen a dramatic decrease. And like most things in life, it’s the little changes that accumulate to change the overall picture. No walk to the train station, no popping out for that mid-morning coffee, even the walk from your desk to the loo has reduced, and this all equates to more sedentary time. So, if you can change one thing today, make a pact to yourself to move more.

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