Athletes need to keep their bodies in top shape to perform at their best. However, there will be times when they need to recover and heal any injuries. There are a lot of different routes in sports recovery, and one of the most common is physical therapy, but what about the effects of cryotherapy?
Read MoreCellulite is a normal but often upsetting skin condition. It commonly appears on the thighs, but it can develop in other areas too. The condition causes an uneven skin texture, but some treatments can reduce the appearance of cellulite. At LondonCryo, we can offer you an anti-cellulite treatment in London, and today we will discuss what is on offer.
Read MoreLymphatic drainage massage is a technique used to treat different health issues, and it can get rid of toxins in your body. The lymphatic system removes toxins by moving lymph around your body through your tissue and organs. Lymph fluid helps your body stay immune to illnesses and infections. If you do catch a cold or feel a little under the weather, it can be because your lymphatic system isn’t as strong as usual. You can give your lymphatic system a boost with a lymphatic drainage massage.
Read MoreThis blog explains the origins, the process and the benefits of whole body cryotherapy, and answers the most frequently asked questions. If you live in pain, and if the condition that causes it somehow involves inflammation, there may be NO BETTER TREATMENT for you to reduce it and to get your life back.
Read MoreWhen describing the mechanism of how Whole Body Cryotherapy can deliver so many benefits at once, we usually put circulation increase at the centre. Massive constriction of peripheral blood vessels ensures that more blood is sent to protect the core temperature from falling while inside the extreme cryo cabin environment. Post-session, dilation causes a flash back to the skin and extremities…
Read MoreAmidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold air) are quite quickly becoming the most widely discussed topics in the world of health, wellbeing, and fitness.
Read MoreAt LondonCryo we offer many treatments for wellness and recovery. One of our popular treatments is lymphatic drainage and it is asked about quite a lot. Today we are going to take a look at the treatment in more detail, in particular the effects it has on hormonal acne.
Read MoreYou have probably heard of IV drips, especially if you follow celebrity news, as these treatments are a favourite amongst A-Listers. Whether you have a bad hangover, are feeling burnt out, or you want to keep the flu virus at bay, then these drips are said to be just what you need. But the question is do they really work and do IV drips boost your immune system?
Read MoreKnee pain… whether it stems from an old injury or is caused by wear and tear as you get older, the truth is, living with knee pain can sometimes feel unbearable. It is debilitating and undeniably annoying at times. Trust me, we know! As knees continue to weaken and cause more pain, there will always be the option of knee surgery. This is usually expensive and can lead to months of physical therapy – and sometimes with no guarantee that you’ll return to your active lifestyle.
Read Moreif you or anyone in your team have been living with stress, chronic pain, injury, inflammation, poor sports performance, and have been unable to proceed with the treatment either because the solution is too expensive or the treatment wasn’t exactly what you were looking for, then this is for you… At LondonCryo, we are dedicated to helping you look, feel, and perform at your best without annoying meds…
Read MoreThere is a long and complicated history as to why Cellulite came to be a mainstream term and something that is viewed negatively which had to be ‘cured’. We won’t go into detail about that here, but Refinery 29 has a great article on the history of Cellulite and how it came to be if you want to know more.
Read MoreIf you follow certain celebrities online or if you like to keep up to date with the treatments on offer for your health and beauty then you have probably heard of IV infusions. This treatment is a favorite in Hollywood and on social media so here is everything you need to know about IV infusion before you give it a try.
Read MoreEveryone knows that our Whole Body Cryotherapy treatment provides numerous benefits including improved sleep, increased energy and lowered inflammation, but did you know that our IV drips (especially those with added NAD) are equally impressive in their results?
Read MoreMost of us want a slim and healthy-looking face. However, certain issues can occur throughout our lives that stop us from having the appearance we want. One of the most common problems is a double chin. Despite the popular belief that a double chin is caused by weight gain, there are actually a few other causes too. But the good news? LondonCryo offers a non-invasive double chin treatment that can give you the look you want.
Read MoreAs we age, our skin loses its elasticity and becomes thinner which unfortunately leads to saggy skin. Jowls, which is saggy skin around the jaw, are more pronounced on people who have less fat or collagen under their chin and cheeks. Although they are more prominent in older adults, individuals in their twenties or even younger may develop jowls due to various environmental, genetic, and physiological factors. At LondonCryo we can help…
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