if you or anyone in your team have been living with stress, chronic pain, injury, inflammation, poor sports performance, and have been unable to proceed with the treatment either because the solution is too expensive or the treatment wasn’t exactly what you were looking for, then this is for you… At LondonCryo, we are dedicated to helping you look, feel, and perform at your best without annoying meds…
Read MoreThere is a long and complicated history as to why Cellulite came to be a mainstream term and something that is viewed negatively which had to be ‘cured’. We won’t go into detail about that here, but Refinery 29 has a great article on the history of Cellulite and how it came to be if you want to know more.
Read MoreIf you follow certain celebrities online or if you like to keep up to date with the treatments on offer for your health and beauty then you have probably heard of IV infusions. This treatment is a favorite in Hollywood and on social media so here is everything you need to know about IV infusion before you give it a try.
Read MoreEveryone knows that our Whole Body Cryotherapy treatment provides numerous benefits including improved sleep, increased energy and lowered inflammation, but did you know that our IV drips (especially those with added NAD) are equally impressive in their results?
Read MoreMost of us want a slim and healthy-looking face. However, certain issues can occur throughout our lives that stop us from having the appearance we want. One of the most common problems is a double chin. Despite the popular belief that a double chin is caused by weight gain, there are actually a few other causes too. But the good news? LondonCryo offers a non-invasive double chin treatment that can give you the look you want.
Read MoreAs we age, our skin loses its elasticity and becomes thinner which unfortunately leads to saggy skin. Jowls, which is saggy skin around the jaw, are more pronounced on people who have less fat or collagen under their chin and cheeks. Although they are more prominent in older adults, individuals in their twenties or even younger may develop jowls due to various environmental, genetic, and physiological factors. At LondonCryo we can help…
Read MoreIn this blog post we explore some of the myths surrounding cryotherapy. From it not working, to it being painful and even causing death. Read more to reveal the truths around the treatment.
Read MoreInTense is a multifunctional platform combing soft sanding, electroporation, soft vacuum and electromagnetic fields; and offering 3 programs: Stretch Mark Reduction, Skin Toning and Face Rejuvenation. All procedures are performed with the use of synergetic cosmetics (hyaluronic acid and amino acid), specifically designed with a low density allowing their absorption.
Read MoreWhether you are coming in to LondonCryo straight after a killer workout sweat session or for an infrared sauna session, we want you to know how important it is to replace your electrolytes with beverages like coconut water and sports drinks. But what are electrolytes, exactly? And why do our bodies require them?
Read MoreHealth and wellness in the workplace has never been as vital as it is now. Since the outbreak of the pandemic, 75% of people say they feel more socially isolated, 67% of people report higher stress levels, 57% are feeling greater anxiety, and 53% say they feel more emotionally exhausted - Harvard Business Review.
Read MoreAfter more than a year of being indoors and with summer fast approaching, we are now focusing on our post lockdown bodies. It may take a little more effort to recapture that long forgotten sensation of being ready to take on the world. If this sounds familiar, don’t worry. At LondonCryo we have complied a list of the most effective sculpting and toning treatments to make you feel like yourself (just a little bit better).
Read MoreWe want our skin to be glowing and healthy looking, and we want it now. But, without the use of needles or surgery, can you achieve achieve truly dramatic results? Let us introduce you to LondonCryo’s CryoSkin CryoFacial... you’ll thank us later for it.
Read MoreRecently, have you noticed that our media keep referring to a “V-shaped” recovery? Otherwise known a sharp rise and back to a previous peak. There is also the much more realistic “K-shaped” recovery. Where some segments climb back upwards while others continue to suffer. If illustrated, the divergent growth would roughly resemble the two diverging diagonal lines of the letter "K".
Read MoreIt has been a long 18 months for those who first found out about their marathon spot in October 2019. In that time, we have had delays, postponements and virtual events but now it seems we are on the home straight. The 6-month countdown to 50,000 people running the streets of London for 26.2 miles is on. If all goes to plan it will be the biggest mass participation event with the main event in London and another 50,000 people from around the world doing the virtual event.
Read MoreFollowing an injury, athlete Alexis Rufus visits LondonCryo for Whole Body Cryotherapy and the infrared sauna to see if it can aid her recovery. Read her review in this guest blog post.
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